What’s In Your Health Supplement? A Guide To MakeWell’s Immune Defence

This article is intended for customers from all countries other than Germany*

The immune system can be sensitive. As the first line of defence against any threats, it needs to be functioning at its best so that the body is protected and healthy. When immune function becomes threatened, it can lead to a heightened susceptibility to infection, which can come with severe consequences.

Many things can cause the immune system to weaken, including poor diet, lack of exercise and viral infections. It can also be negatively affected by lifestyle factors such as the use of tobacco products and overconsumption of alcohol. But it’s not always easy to make healthy choices 100% of the time – and that’s where a nutritional supplement to support immune function can come into play.

Natural treatments to boost immunity

When the immune system is weakened, it can be difficult to fight off infections. Bacteria and viruses such as the common cold or flu can have a huge impact on your health if the immune system does not work at its best. When it comes to boosting immunity naturally, there are steps you can take to help you restore optimal immune function.


Getting adequate sleep is important for immunity. When the body is at rest, the immune system releases cytokines that are meant to fight off infection and lower inflammation throughout the body. If you are not getting enough sleep, the production of these small infection-fighting cells can be diminished.


Eating a diet full of wholefoods, healthy fats and probiotics can greatly increase the immune system’s ability to function as it should. The avoidance of added sugars is also a great help when it comes to boosting immune function.


Exercise has a positive influence on the mind, body and soul – including immune function. This can include stimulation of the proliferation of immune cells, better blood flow and an increased detoxification process, amongst other beneficial effects.


When the body is stressed, it releases cortisol. This stress hormone can actually suppress immune function and lower the number of lymphocytes you have, leading to an immune system that is less effective. Therefore, managing stress levels can lead to an improvement in overall immune function.


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Image by Dominic Sansotta on Unsplash: Getting enough sleep can help boost the immune system naturally.


Immune function largely depends on a person’s lifestyle, but with a few minor changes, you can see an improvement in how well you fight off infection. An immune system supplement can also be of great assistance in the battle for immune health.

Introducing MakeWell’s Immune Defence supplement

MakeWell has developed a brand-new supplement to help support immune function. It is plant-based and contains high-quality ingredients. Used in conjunction with other supplements, like highly dosed zinc, or individually as a strong immune support, the supplement can be a helping hand towards immune health if combined with a healthy lifestyle.

The Immune Defence supplement may aid in the prevention of infection during cold and flu season, but it can also be used by immunocompromised patients as a part of their overall therapy and recovery plan.

Let’s take a look at the key ingredients in this helpful immune system supplement.

Astragalus membranaceus

This flowering plant species, also known as Mongolian Trabant, contains bioactive and active substances such as polysaccharides, triterpene saponins and isoflavonoids. Studies have shown that this particular substance may help modulate the immune system because of its ability to both recognise and bind to certain receptors that help elicit an immune response in the body.

Cordyceps sinensis

Cordyceps sinensis is a type of tubular fungus that has been used in traditional Chinese medicine for centuries. Studies on this medicinal mushroom have found that it can lead to a heightened immune response, and it has also been shown to have potential anti-inflammatory effects.


Extracted from yeast, this ingredient is a naturally occurring polysaccharide. Its different structures are what give it different effects within the body. Research has shown that (1,3)-(1,6)-B-Glucans supports both the innate and acquired immune responses. It can also shorten the time it takes for gut cells to react to certain pathogens, making it a great immune booster.

Rhodiola rosea

Rhodiola rosea has a strong history of medicinal use. It is also known as ‘rose root’, since that is where the medicinal properties can be found: in the root of the plant. Rhodiola rosea contains active ingredients such as phenolic glycosides, salidroside and rosavin.

In modern medicine, Rhodiola rosea has been used to help with a number of different conditions including mental illness, fatigue and exhaustion.

Andrographis paniculata

This ingredient contains, amongst others, andrographolides and neo andrographolides, which are bioactive substances that can stimulate the effects of the immune system and lessen inflammation throughout the body.


As the first olive leaf extract standardised on elenolic acid, Isenolic® has been found to benefit those suffering from the influenza virus. Elenolic acid is a plant metabolite and is used by the olive tree to protect itself against pathogens. Recent studies have found that Isenolic® shows promise when it comes to treating the flu in infected cell lines.


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Image by Pixel 2013 on Pixabay: Vitamin C is a great immune booster, but not all forms are equal.


Vitamin C has been hailed as an immune booster for ages, so adding it to an immune health supplement helps to increase its efficacy against pathogens. The specific formula of Ester-C® is made with calcium ascorbate, a form of vitamin C. Recent research has found that Ester-C® can increase overall levels of the vitamin in white blood cells, which can lead to improved immune function. It also has a higher bioavailability, so it’s easier on the stomach as well as more easily absorbed.

Vitamin D3

This fat-soluble vitamin is an important part of calcium and phosphorus absorption, but it can also aid in immune function by helping to regulate genes and modulating both the innate and acquired immune functions. MakeWell’s Vitamin D is derived from lichen extract, which is a big change from the majority of products available, which are mostly animal-derived.

Isenolic® is a registered trademark of Pharmactive Biotech products, S.L.
Ester-C® is a registered trademark of the Ester-C Company.

Featured image by Nicolas Solerieu on Unsplash