N-acetylcysteine (NAC) is commonly known as a component of cough medicines. It is necessary for a number of bodily functions and is one of the most important precursors of glutathione, one of the body’s major antioxidants. Antioxidants can neutralize free radicals and render them harmless. Most of the necessary glutathione is made in the liver. NAC can stimulate the regeneration of glutathione stored in the liver. More recent studies also look at the effect of N-acetylcysteine on the destruction of bacterial biofilms.
The liver is the detoxification center of the human body. It cleans and detoxifies the human body day after day, without a day off. Our liver function often suffers due to modern-day lifestyle and nutrition. The consequences of an overloaded liver include fatigue, back pain, high cholesterol level, feelings of heaviness, and vulnerability to infections.
Choline plays an important role in the metabolism of the liver and contributes to the maintenance of normal liver function.
Choline is one of the semi-essential nutrients. The human body can only synthesize it in small amounts and must obtain the rest from food.
Vitamin C, also called ascorbic acid, is one of the most important vitamins. It takes part in many vital functions of the human body. Vitamin C contributes to a normal function of the immune system and to the protection of cells against oxidative stress. Vitamin C is present especially in fruits and vegetables, but cooking or storing them leads to rapid loss of vitamin C. Vitamin C is a water-soluble vitamin, meaning that excess vitamin C can be easily eliminated. In contrast to some animal species that can generate vitamin C, humans depend on continuous intake. Since the storage capabilities in the body are limited, vitamin C must be brought in with food on a daily basis.
Riboflavin (Vitamin B2)
Riboflavin, also called vitamin B2, is a water-soluble vitamin. It takes part in numerous metabolic processes in the human body. Vitamin B2 is necessary in energy, protein and fat metabolism. Riboflavin (vitamin B2) is also important for our mucous membranes, which are often inflamed during the flu season. Riboflavin (vitamin B2) contributes to the maintenance of normal mucous membranes.