The Top 5 Anti-Inflammatory Foods

Make Well - berries

Eating healthily is all well and good and is certainly encouraged by medical professionals, but in some cases, what we eat can have a major effect on specific conditions. The stuff we put into our bodies is broken down in the stomach and absorbed into the bloodstream. The stomach and digestive system are sometimes called ‘the second brain’ because of their importance to the body’s overall health, and the way they regulate how we respond to certain diseases and disorders
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