5 Herbs That Help Ease Gastric Upset

Make Well - ginger gastric upset

This article is intended for customers from all countries other than Germany*

Having an upset stomach is something that happens to everyone at some point in their life. The connection between the gut and the brain is a strong one, and it’s why gut health has become such a huge factor in overall health and modern medicine today. It’s true that it might be easier to reach for an over-the-counter pain relief for stomach cramps, or an anti-nausea medication when your stomach is turning – but use of over-the-counter drugs can be
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5 Herbs That Help Induce Sleep

This article is intended for customers from all countries other than Germany*

Sleep is one of the most important parts of a healthy lifestyle. During sleep, the body performs two very important processes. The first is restoration and rejuvenation, which needs to take place to help the muscles and tissues repair themselves. It also encourages the synthetisation of hormones. The second process happens in the brain. Over the course of each sleep period, the brain encourages the retention of the memories that happened over the course of that day. These memories are
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Are Dietary Supplements Safe For Children?

Make Well - supplements

This article is intended for customers from all countries other than Germany*

The multivitamin and supplement industry is as big in 2020 as it has ever been. Many companies also produce dietary supplements specifically designed for children, and the idea seems to be working; it’s estimated that around one third of kids in the U.S. take some form of dietary supplements. It makes sense – we all want our kids to be as healthy and robust as they can be, and eating healthily on a daily basis isn’t always possible. So dietary
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