5 Herbs That Help Ease Gastric Upset

Make Well - ginger gastric upset

This article is intended for customers from all countries other than Germany*

Having an upset stomach is something that happens to everyone at some point in their life. The connection between the gut and the brain is a strong one, and it’s why gut health has become such a huge factor in overall health and modern medicine today. It’s true that it might be easier to reach for an over-the-counter pain relief for stomach cramps, or an anti-nausea medication when your stomach is turning – but use of over-the-counter drugs can be
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5 Herbs That Help Induce Sleep

This article is intended for customers from all countries other than Germany*

Sleep is one of the most important parts of a healthy lifestyle. During sleep, the body performs two very important processes. The first is restoration and rejuvenation, which needs to take place to help the muscles and tissues repair themselves. It also encourages the synthetisation of hormones. The second process happens in the brain. Over the course of each sleep period, the brain encourages the retention of the memories that happened over the course of that day. These memories are
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4 DIY Healing Herbal Tea Remedies To Try This Winter

Make Well - herbal tea

This article is intended for customers from all countries other than Germany*

Winter is synonymous with cold and flu season. If you spend any amount of time in public during the colder months, chances are you’ll come into contact with a virus. Being sick is never fun, and it can have a draining effect on virtually every element of your life: your work schedule, your social calendar, and even your downtime at home. There’s a wide variety of over-the-counter medications and cure-all remedies you can purchase at your local pharmacy that claim
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