10 High Histamine Foods To Avoid For Those With A Suspected Histamine Sensitivity

Make Well - histamine sensitivity

This article is intended for customers from all countries other than Germany*

Histamines are naturally occurring chemicals that the body uses to get rid of certain allergens. When the body detects an allergy trigger, the defence system activates; that’s why, when a person is allergic to something, they often sneeze, break out in hives, get itchy, or suffer from watery and itchy eyes. These symptoms may seem like a bad thing, but they’re actually caused by the histamines doing their job to get the allergen out of your system. They are released
Read more ›