Recipe: Orange & Ginger Lemonade

MakeWell - Orange & Ginger Lemonade

This article is intended for customers from all countries other than Germany*

Stimulate digestion, reduce nausea and fight the flu with vitamin-packed ginger root!! Loaded with nutrients and bioactive compounds, ginger is considered among one of the healthiest spices on the planet. With such powerful benefits for your body and brain, it’s no wonder why ginger has such a long history of use in traditional and alternative medicine.   Drink in your ginger a refreshingly spiced glass of our Orange & Ginger Lemonade! Ingredients (makes 1 Litre) 4 large, sweet oranges 1 small orange (decoration)
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How Exercise Affects The Immune System (And 5 Fun Activities For Spring)

Make Well - exercise

This article is intended for customers from all countries other than Germany*

The human body was made to be in motion, which is just one reason why today’s (often sedentary) lifestyles are attributed to the increase of chronic illnesses among the general population. The risks that go along with lack of movement include obesity, weakened muscles and lowered muscle mass, cardiovascular disease, and even early mortality. While it may be hard to get enough exercise on a daily basis, it’s more important than ever to get moving as much as possible to
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6 Ways Detoxing Can Benefit the Immune System

Make Well - detox

This article is intended for customers from all countries other than Germany*

Everyone knows you need a healthy immune system in order to avoid getting sick. However, you might not realise that there are steps you can take to cleanse your body of harmful toxins, resulting in a stronger immune system that’s ready to take on any germs it comes across. Does detoxing boost the immune system? Yes, it does – and here are some ways it can benefit you. What is a detox? You’ve probably heard about a lot of ways
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