Why Are Artichokes Beneficial When Detoxing?

Make Well - artichoke

This article is intended for customers from all countries other than Germany*

Even if you’re a fairly healthy eater, you might still find that your body can get sluggish every so often. If you want to give your system a boost, you might have considered doing a detox. There are, of course, some benefits to doing a detox, but you might not have heard of one secret weapon you can eat to purify your system: artichokes! To answer the question ‘Are artichokes beneficial when detoxing?’, read on. What does it mean to
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5-Step Guide For A Successful Winter Detox

Make Well - winter detox

This article is intended for customers from all countries other than Germany*

Winter can be a stressful season for many people. The holidays can bring about their own kind of madness (gift-buying, party-throwing, travelling, etc.), so it makes sense that your body potentially needs a little more nurturing during this period. Not only do you need to make time for self-care activities, you also want to make sure that you’re supporting your entire body, especially if you’re dealing with a chronic illness such as Lyme disease. One solution is to do a
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