4 Ways To Manage Spring Fatigue Disorder

Make Well - spring fatigue disorder

Does the arrival of spring leave you feeling low? You’re not alone. While many eagerly await the warmth of spring after a long, cold winter, others find themselves struggling with a sudden sense of lethargy. It’s a sensation experienced around the world – for example, 50-75% of Germans have reportedly felt its effect. If you’re too exhausted to even think about spring cleaning or getting out and enjoying the beauty of the season, you may be experiencing spring fatigue disorder.
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