How To Shop Seasonally In Winter And Still Maintain A Balanced Diet

MakeWell - seasonal winter vegetables

This article is intended for customers from all countries other than Germany*

Eating a balanced diet is one of the most important things you can do for your health. The old adage ‘you are what you eat’ is entirely accurate, after all. The body needs a varied level of nutrients to function at its best, and each and every cell and bodily process relies on the vitamins and minerals you give it. When you live in an area where crops are no longer growing because the fields are buried under a thick
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