5 Herbs That Help Induce Sleep

This article is intended for customers from all countries other than Germany*

Sleep is one of the most important parts of a healthy lifestyle. During sleep, the body performs two very important processes. The first is restoration and rejuvenation, which needs to take place to help the muscles and tissues repair themselves. It also encourages the synthetisation of hormones. The second process happens in the brain. Over the course of each sleep period, the brain encourages the retention of the memories that happened over the course of that day. These memories are
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