How To Stay Stress-Free Through The Christmas Season

Make Well - Christmas

Despite its intention as a season of warmth, cheer and relaxation, Christmas is often an incredibly stressful time for many people. December seems to shoot by in the blink of an eye, and between the numerous social commitments, gift lists and family planning, there’s barely time to breathe. There’s also the cold weather to contend with; as winter sets in and the days get shorter, there’s always the increased risk of catching a cold or flu and being bed-bound for
Weiterlesen ›