Awesome Long-Life Fruit & Veg That Can Be Stored Throughout Winter

MakeWell - long-life fruit & veg

This article is intended for customers from all countries other than Germany*

Storing vegetables throughout the winter months can pose some problems that are hard to avoid. For vegetables and fruits to stay fresh after harvest, they need ideal conditions. What makes it even more difficult is that different products require different conditions. Things such as temperature and humidity both need to be taken into account when storing produce for the cold winter months. How do you store vegetables over winter? There are three specific conditions that can be used to store
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How To Shop Seasonally In Winter And Still Maintain A Balanced Diet

MakeWell - seasonal winter vegetables

This article is intended for customers from all countries other than Germany*

Eating a balanced diet is one of the most important things you can do for your health. The old adage ‘you are what you eat’ is entirely accurate, after all. The body needs a varied level of nutrients to function at its best, and each and every cell and bodily process relies on the vitamins and minerals you give it. When you live in an area where crops are no longer growing because the fields are buried under a thick
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5 Autumnal Vegetables That Boost Immune Function

This article is intended for customers from all countries other than Germany*

When the seasons change, what you eat should change, too. Depending on where you live, different climates will yield different vegetables, and eating in-season is an important part of getting the most nutrients for your buck, so to speak. The closer you are to where your produce was grown, the more nutrient-dense it will be when it finally makes it to your table. With the onset of cold weather, immune function can suffer, particularly from things like exposure to the
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