Vitamin C And Infectious Diseases: Can Supplementation Aid Prevention Or Treatment Course?

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This article is intended for customers from all countries other than Germany*

Vitamin C is a water-soluble vitamin that aids in many processes. It is an essential nutrient that is neither produced nor stored by the body; daily intake is recommended to ensure the body is getting enough. The many benefits of regular vitamin C intake include management of high blood pressure, prevention of iron deficiency, and protection of memory and cognitive function. One system that reaps many benefits from vitamin C is the immune system. It protects against diseases by aiding
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Vitamin D And COVID-19 – Current Knowledge Of Potential Connections

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This article is intended for customers from all countries other than Germany*

With the rampant spread of COVID-19 across the globe and the death toll rising over two million, many people are trying to find ways to prevent catching the virus. People have also been heavily focused on staying as healthy as possible to fight off the infection in the event that they do happen to contract it. There have been copious amounts of information circulating providing tips and ideas to help prevent infection or grave consequences of catching COVID-19. Some of
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12 Vitamins & Compounds That Can Improve Cognitive Function

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This article is intended for customers from all countries other than Germany*

Since cognitive function is vital in performing any task proficiently, it’s crucial to take care of your brain health. It is typical for cognitive function to decrease as part of the natural aging process; however, there are certain things you can do to help improve any declines in brain ability and slow down the natural loss of memory, information processing or decision-making. How can I improve my cognitive function? To improve your cognitive abilities, it’s best to start with some
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The Role Of B Vitamins In Energy Metabolism

This article is intended for customers from all countries other than Germany*

The energy metabolism takes the nutrients you eat and turns them into energy. The process is a vital component in determining how well the body functions and disperses important nutrients and vitamins to where they need to go. The family of B vitamins, otherwise known as B complex vitamins, are water-soluble vitamins involved in energy metabolism. They play a crucial role in how well the energy metabolism works because certain enzymes in the body can only work with the proper
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Supplement Dosage: Does Body Size Matter?

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This article is intended for customers from all countries other than Germany*

Getting the vitamins and minerals needed for optimal health can be extremely difficult through natural diet alone. Even some foods that appear to be obvious whole foods can lack in the essential nutrients due to widespread soil depletion caused by over-farming. The nutritional content in everyday food becomes even less pronounced the more processed it is, and in the quick and hurried age of pre-packaged meals and fast food convenience, it’s almost impossible to get everything the body needs without
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What is Vitamin B1 (And Where Can You Find It In Everyday Nutrition?)

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This article is intended for customers from all countries other than Germany*

The human body is a complex machine that requires a lot of internal and external upkeep to run at its most optimal level. Vitamins, minerals, nutrients and physical activity are all key factors in the ‘healthy body, healthy mind’ sentiment, and all are required to ward off disease, chronic pain and other ailments humans suffer from on a regular basis. Things such as poor diet, a sedentary lifestyle, and vitamin and mineral deficiencies can all lead the body down a
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