5 New Year’s Resolutions For People With Chronic Illness

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This article is intended for customers from all countries other than Germany*

As a new year begins, the scent of change is often in the air. It’s almost obligatory to make some sort of goal for yourself when the clock strikes midnight on New Year’s Eve. For many, those goals include losing weight, eating better or quitting unhealthy vices. For those living with chronic illness, the idea of making goals is just as enticing as it is for the next person, but it’s important to take health limitations into account. Setting attainable
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What’s The Connection Between NAD+ And Ageing?

MakeWell - NAD+ and ageing

This article is intended for customers from all countries other than Germany*

Ageing is an unavoidable process that every living being must go through. As humans age, things that were once found in high amounts within the body begin to deplete, and organs, muscles and even bones begin to lose their vigour. This ageing process occurs because once the body reaches a certain age, cells can become damaged and lose their ability to do their job as effectively as they once could. Because cells only have a finite lifespan, it is an
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7 Lifestyle Tips That Naturally Boost Energy Levels

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This article is intended for customers from all countries other than Germany*

Energy metabolism is the process the body uses to turn nutrients into the energy you need to get through the day. When you suffer from low energy levels, it can put a real damper on your day-to-day quality of life. For optimal function, the body must be fed all the right energy-giving nutrients: vitamins, minerals, carbohydrates, fats and proteins. Things such as lack of exercise, poor diet choices and chronic illnesses can all affect the natural function of energy metabolism
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What Is Preventive Medicine And How Does It Work?

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This article is intended for customers from all countries other than Germany*

More often than not, medicine falls on the treatment side of things. This means that many people deal with illnesses once their bodies and lives have already been affected. This type of healthcare can have a negative impact on communities, because it doesn’t address health until it’s too late. Preventive medicine, on the other hand, operates under the technique of avoiding health issues before they start. It’s an approach that targets healthy living over treatment; the prevention of diseases as
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5 Natural Remedies That Bring Relief From Chronic Pain

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This article is intended for customers from all countries other than Germany*

The lives of those who suffer from chronic pain often revolve around pre-empting and trying to mitigate debilitating flare-ups. Even day-to-day activities such as cooking dinner or doing laundry can be difficult when it feels like your body is betraying you. You can do all the right things, take all the right pain medications, and still not find the relief you so desire. According to a study published in the US National Library of Medicine National Institutes of Health, approximately
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7 Ways To Make Christmas Lunch Healthier

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This article is intended for customers from all countries other than Germany*

For people who love to eat, Christmas can be one of the most exciting times of the year. There are so many yummy foods to taste. However, because treats are fun to consume, it can become very easy to overindulge during the holiday season. Between work Christmas parties, celebrations with friends and festivities with your family, you can definitely allow your appetite to go unrestricted. That means you could be feasting before Christmas, in the days after with leftovers, and
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10 Products That Can Improve Quality of Life for Lyme Disease Patients

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This article is intended for customers from all countries other than Germany*

Anyone living with Lyme disease knows that the physical (and emotional) symptoms can often feel unbearable. However, there are ways to improve the quality of life for Lyme disease patients. There are some products as simple as an essential oil or a hot water bottle that can actually help give them a great deal of relief. It can be challenging to figure out how to treat Lyme disease symptoms because they can be so varied between individuals. So, here’s a
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